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Vertical jump on force plates

Vertical jump on force plates

A short guide to the output you can expect from using sports tech like force plates As we have teased, one of our upcoming products will be force plates. Force plates are versatile sports tech devices that you can use for many different exercises, but the most common...
Groin injuries – The science and how to prevent them

Groin injuries – The science and how to prevent them

Why measuring of groin strength is essential – potentially a great way to reduce Groin Injuries Groin strength is a critical component of athletic in many sports – and groin injuries are both common and a serious hurdle for many athletes like soccer players....
What is overuse injuries?

What is overuse injuries?

Overuse injuries are common among athletes and people who engage in physical activities regularly. They occur when the body is exposed to repeated stress without enough time for recovery and adaptation (NIAMS, n.d.). Overuse injuries can affect various parts of the...